Poor Man's Covered Call Strategy Calculator

Model the poor man's covered call (PMCC) using a long LEAPS and short monthly calls for capital-efficient covered call income.

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Written by Michael Torres, CFA
Senior Financial Analyst
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Fact-checked by Dr. James Wilson, PhD
Options Strategy Researcher
Advanced Covered CallsFact-Checked

Input Values

$

Current price of the underlying stock.

$

Deep ITM LEAPS strike (0.80+ delta).

$

Price paid for the LEAPS call.

Days remaining on the LEAPS.

$

Strike of the short monthly call.

$

Premium from selling the short call.

Days until short call expires.

Number of PMCC positions.

Results

Net Capital Required
$0.00
Capital Savings
0.00%
Max Profit Per Cycle
$0.00
Monthly Yield on Capital
0.00%
PMCC Breakeven$0.00
Annualized Return
0.00%
Results update automatically as you change input values.

What Is the Poor Man's Covered Call (PMCC)?

The poor man's covered call (PMCC) is a capital-efficient options strategy that substitutes a deep in-the-money LEAPS call option for stock ownership. Instead of buying 100 shares and selling a call against them, you buy a LEAPS call with high delta (0.80+) and sell a shorter-term call at a higher strike. This diagonal spread mimics the profit characteristics of a traditional covered call while requiring 60-70% less capital. The name "poor man's" refers to the reduced capital requirement, not the quality of the strategy.

The PMCC has become one of the most popular strategies among retail options traders because it democratizes covered call writing. A stock trading at $150 requires $15,000 per contract for traditional covered calls. With a PMCC, you might invest $4,400-$5,000 (LEAPS cost minus short premium), making it accessible to accounts of all sizes. The strategy generates monthly income from the short call while the LEAPS provides the underlying exposure. Professional traders also use PMCCs to leverage their capital across more positions.

i
The PMCC Rule of Thumb

A well-constructed PMCC uses a LEAPS with at least 0.80 delta (20-30% ITM), 12+ months to expiration, and a short call with 30 DTE at 3-5% OTM. The short call strike must ALWAYS be above the LEAPS breakeven (LEAPS strike + LEAPS cost - accumulated premiums).

PMCC Return Calculation

Net Capital Required
Capital = (LEAPS Cost - Short Premium) × 100 × Contracts
Where:
LEAPS Cost = Price per share for the LEAPS
Short Premium = Premium received from the short call
Contracts = Number of positions
PMCC Breakeven
Breakeven = LEAPS Strike + LEAPS Cost - Accumulated Short Premiums
Where:
LEAPS Strike = Strike of the long LEAPS call
LEAPS Cost = Price paid for the LEAPS
Accumulated Short Premiums = Total premiums collected from short calls over time
PMCC Example
Given
Stock
$150
LEAPS
$110 strike, $48.00 cost, 365 DTE
Short Call
$158 strike, $4.00 premium, 30 DTE
Calculation Steps
  1. 1Net capital = ($48.00 - $4.00) × 100 = $4,400
  2. 2Capital for shares = $150 × 100 = $15,000
  3. 3Capital savings = 1 - ($4,400/$15,000) = 70.7%
  4. 4LEAPS breakeven = $110 + $48.00 = $158.00
  5. 5After first short premium: $158 - $4 = $154
  6. 6Max profit per cycle = ($158 - $110 - $48 + $4) × 100 = $400
  7. 7Monthly yield = $400 / $4,400 = 9.09%
  8. 8Annualized = 9.09% × (365/30) = 110.6%
Result
The PMCC requires only $4,400 vs. $15,000 for shares (70.7% savings). Monthly income is $400, yielding 9.09% per month or 110.6% annualized on invested capital. After 12 monthly cycles, accumulated premiums would total approximately $4,800.

PMCC vs. Traditional Covered Call

PMCC vs. Traditional Comparison ($150 Stock)
FeatureTraditional CCPMCCAdvantage
Capital required$15,000$4,400PMCC (70% less)
Monthly income$400$400Equal
Return on capital2.67%/mo9.09%/moPMCC (3.4x higher)
DividendsYes (~$50/qtr)NoTraditional
Max loss$15,000 (stock to 0)$4,400 (LEAPS to 0)PMCC (lower dollar loss)
Time decay riskNone on stockLEAPS decays slowlyTraditional
ComplexitySimpleModerateTraditional

Building a Profitable PMCC

PMCC Construction Guide

1
Select a Quality Underlying
Choose a stock with upward or neutral bias, liquid options, and moderate IV. Avoid highly volatile or declining stocks since LEAPS can lose significant value in downturns.
2
Buy Deep ITM LEAPS (12-24 months)
Purchase a LEAPS call with delta 0.80+ (20-30% ITM). Choose 12-24 month expiration. Ensure the LEAPS has minimal extrinsic value (less than 15% of total cost). This minimizes the time decay cost on your long position.
3
Sell Monthly OTM Call Above Breakeven
Critical: sell the short call at a strike ABOVE your LEAPS breakeven. If LEAPS breakeven is $158, sell the $160 or higher. This ensures profit if the short call is ITM at expiration.
4
Repeat Monthly
Each month, sell a new short call. As you collect premiums, your breakeven decreases, giving you more flexibility on strike selection. After 6 months, your breakeven may have dropped $20+.
5
Roll LEAPS Before 90 DTE
When the LEAPS reaches 90 days to expiration, time decay accelerates. Roll to a new 12-24 month LEAPS to reset the clock. This costs money but preserves the position quality.
  • PMCC is also called a diagonal spread or calendar spread variation
  • Best stocks for PMCC: AAPL, MSFT, GOOGL, AMZN, SPY, QQQ
  • LEAPS on most stocks are available in January cycles (Jan 2027, Jan 2028)
  • The strategy works in IRA accounts at most brokers
  • Close the entire position if the stock drops 20%+ below LEAPS strike
  • Tax treatment: each short call expiration is a separate taxable event
!
Assignment Risk

If assigned on the short call, you do NOT own shares. You must exercise the LEAPS or buy shares to fulfill the obligation. Most brokers handle this automatically, but it can create margin issues. To avoid assignment complications, buy back short calls that are ITM before expiration.

Frequently Asked Questions

A poor man's covered call (PMCC) uses a deep ITM LEAPS call option instead of 100 shares of stock, combined with selling a short-term OTM call. It replicates covered call income with 60-70% less capital. For example, instead of spending $15,000 on 100 shares of a $150 stock, you spend $4,400-$5,000 on a LEAPS and generate the same monthly premium from selling short calls.

Sources & References

  • U.S. Securities and Exchange Commission (SEC) - Investor Education
  • Options Clearing Corporation (OCC) - Options Education
  • Chicago Board Options Exchange (CBOE) - Options Strategies
  • Hull, J.C. "Options, Futures, and Other Derivatives" (11th Edition, 2021)

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