Coast FIRE Calculator

Determine your Coast FIRE number: the portfolio size that, left to grow without additional contributions, will reach your target retirement fund by your goal age.

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Written by Michael Torres, CFA
Senior Financial Analyst
JW
Fact-checked by Dr. James Wilson, PhD
Options Strategy Researcher
Financial PlanningFact-Checked

Input Values

Age at which you want to have your full retirement fund.

Your current age.

$

Annual spending needed in retirement (today's dollars).

%

Expected average annual investment return.

%

Safe withdrawal rate in retirement.

$

Your current invested savings.

Results

Coast FIRE Number
$0.00
Retirement Portfolio Target$0.00
Coast FIRE Status
0
Years for Compound Growth0
Additional Savings Needed$0.00
Results update automatically as you change input values.

What Is Coast FIRE?

Coast FIRE is a financial milestone where you have saved and invested enough money that, even without any additional contributions, compound growth alone will build your portfolio to your target retirement amount by your desired retirement age. Once you reach Coast FIRE, you only need to earn enough to cover your current living expenses; you no longer need to save for retirement. This can be incredibly liberating, allowing you to take a lower-paying but more fulfilling job, work part-time, or reduce financial stress.

Coast FIRE is often the most achievable FIRE variant because it requires a smaller portfolio than full FIRE and allows you to continue working (at reduced capacity) until traditional retirement age. The earlier you reach Coast FIRE, the more powerful compound growth becomes. Someone who reaches Coast FIRE at 30 has 35 years for their money to grow before retirement at 65, meaning a relatively modest sum can grow into a substantial retirement fund.

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Coast FIRE vs. Full FIRE

Full FIRE means you never need to work again. Coast FIRE means you never need to SAVE again. You still work to cover current expenses, but all retirement saving is done. This is a much more achievable milestone and can dramatically improve quality of life by removing the pressure to maximize savings.

Coast FIRE Formula

Coast FIRE Number
Coast FIRE = Target Retirement Portfolio / (1 + r)^n
Where:
Target Retirement Portfolio = Annual retirement expenses / withdrawal rate
r = Expected annual investment return
n = Years until retirement age
Coast FIRE Numbers by Current Age (Target: $1.25M at 65, 7% Return)
Current AgeYears to GrowCoast FIRE NumberMonthly Savings at $50K/yr Expenses
2540$83,451$0 (just cover expenses)
3035$117,048$0 after reaching Coast
3530$164,147$0 after reaching Coast
4025$230,173$0 after reaching Coast
4520$322,779$0 after reaching Coast
5015$452,692$0 after reaching Coast
Coast FIRE Calculation
Given
Current Age
30
Retirement Age
65
Retirement Expenses
$50,000/year
Expected Return
7%
Withdrawal Rate
4%
Current Savings
$80,000
Calculation Steps
  1. 1Retirement portfolio target: $50,000 / 0.04 = $1,250,000
  2. 2Years of growth: 65 - 30 = 35 years
  3. 3Coast FIRE number: $1,250,000 / (1.07)^35
  4. 4Coast FIRE number: $1,250,000 / 10.677 = $117,048
  5. 5Current savings: $80,000
  6. 6Additional needed: $117,048 - $80,000 = $37,048
  7. 7At $500/month savings + 7% return, reach Coast FIRE in ~4.5 years
Result
You need $117,048 invested at age 30 to Coast FIRE. With $80,000 already saved, you need just $37,048 more. Once reached, $117,048 grows to $1.25 million by age 65 at 7% returns without any additional contributions.

Benefits of Coast FIRE

  • Reduced financial pressure: No more need to maximize savings rate
  • Career flexibility: Take a lower-paying but more fulfilling job
  • Part-time work: Cover expenses with part-time or freelance income
  • Reduced stress: Knowing retirement is already funded
  • Earlier achievability: Coast FIRE requires far less savings than full FIRE
  • Geographic freedom: Move to a lower-cost area since you only need to cover expenses
  • Exploration: Try new careers, start a business, or pursue passion projects

Achieving Coast FIRE

Reach Coast FIRE

1
Calculate Your Coast FIRE Number
Use this calculator to determine how much you need invested today. The earlier you are, the lower the number because compound growth has more time to work.
2
Save Aggressively Early in Your Career
Front-loading your savings in your 20s and early 30s is the fastest path to Coast FIRE. Even 3-5 years of aggressive saving can set you up for Coast FIRE.
3
Invest in Low-Cost Growth Assets
Your Coast FIRE investments need to grow for decades, so invest in diversified stock index funds. At a 7% expected return, your money doubles approximately every 10 years.
4
Once Reached, Transition Your Career
When you hit your Coast FIRE number, you can reduce your income requirements. Consider transitioning to part-time work, a passion career, or a lower-stress job that covers your living expenses.
5
Monitor Progress Annually
Check that your investments are on track. Market fluctuations may temporarily push you below your Coast FIRE number, but long-term growth should keep you on track.

Coast FIRE in Canada

Canadian Coast FIRE planners should account for CPP and OAS benefits, which provide a guaranteed income floor starting at age 60-65. These government benefits effectively reduce your target retirement portfolio. If CPP and OAS together provide $25,000/year, and you need $50,000/year in retirement, your portfolio only needs to cover $25,000/year, cutting your required savings in half. Keep Coast FIRE investments in a TFSA (tax-free growth and withdrawals) or non-registered account for accessibility. RRSP is useful but locked in until age 55 (RRIF conversion) with tax implications.

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Coast FIRE Assumptions

Coast FIRE relies heavily on the assumed rate of return. If actual returns are lower than projected, your portfolio may fall short. Consider using a conservative return assumption (5-6% instead of 7%) and plan to reassess your Coast FIRE status periodically. Having a small ongoing savings habit (even after reaching Coast FIRE) provides additional safety margin.

Frequently Asked Questions

Regular FIRE means you have enough money to never work again; your investments fully cover all expenses. Coast FIRE means you have enough invested that compound growth alone will build your retirement fund by your target age, but you still need to work to cover current living expenses. Coast FIRE is reached much earlier and requires far less savings. Think of it as retirement savings being done, but you still work for spending money until retirement age.

Sources & References

  • U.S. Securities and Exchange Commission (SEC) - Investor Education
  • Options Clearing Corporation (OCC) - Options Education
  • Chicago Board Options Exchange (CBOE) - Options Strategies
  • Hull, J.C. "Options, Futures, and Other Derivatives" (11th Edition, 2021)

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